AM + PM - The Essentials (Subscription Starter Kit)
Daily unisex morning and evening supplements, containing the essential vitamines to enhance your physical and mental health. 3 sprays under the tongue in the morning (AM SPRAY) and 3 sprays in the evening (PM SPRAY). 2x 8ml / 6 weeks supply.
For those who want:
- More Energy (Folate & Vitamin B12)
- Better Mood (Vitamin B12 & Biotin)
- Better Immunity (Folate, Vitamin B12 & Vitamin D)
- Optimal Brain Health (Iodine)
- Calmer Nervous System (Iodine, Biotin, Vitamin B12)
The AM morning spray contains Vitamin B11 & B12, Iodine, and Biotin to provide more energy, improve your mood, and reduce stress during the day.
The PM evening spray contains Vitamin D, K2, and Omega 3 to boost your immune system and maintaining brain function (memory & focus).
Did you know 74% of Dutch adults (18-64) fall short of the recommended daily intake of 250 grams of vegetables, with similar figures for fruit (79%) and fish (Omega 3) (68%)¹? The sprays are filling the gaps in your diet and are suitable for adults of any age and lifestyle, including athletes and people on special (plant-based) diets.
¹Centraal Bureau voor Statistiek, 2023
AM SPRAY:
Folate (Quatrefolic®)
Vitamin B12
Biotin
Iodine
PM SPRAY:
Vitamin D3 (Vegan Vitashine®)
Vitamin K2 (vitaMK7®)
Vegan Omega 3-DHA (Alphamega™)
3 sprays in the morning (AM SPRAY) e.g. with your breakfast and 3 sprays in the evening (PM SPRAY) e.g. after brushing your teeth. No food or water intake needed. Hold the lower part, twist the upper part and your spray will appear for use.
To maximize health advantages our products are designed for long-term use. To encourage this, we provide subscriptions at a discounted rate of 20%. You'll conveniently receive a refill every 6 weeks (Free Shipping in NL). The initial package will include the stylish cases, while subsequent orders will only include refills. PLUS: Receive a free Personalized Health Plan worth €120 & bi-monthly thematic guides. You can pause or cancel your subscription anytime.
Free Health Plan (worth €120) with subscription
After your subscription purchase, you will receive a personalized code via email to redeem your Health Plan.
As seen in
"Drs. Louise developed advanced spray-form supplements, free from fillers and binders, that are absorbed directly through the mucous membranes!"
"Hate swallowing pills? Meet The Core We Care."
"These supplement sprays will change the way you take your vitamins for good."
"Recommended these miracle sprays to all my friends" - Kinh Thi
Why are sprays the most effective way to take your supplements?
>9 times easier absorption
Most pills and gummies absorb poorly. Sprays bypass the digestive system, entering your bloodstream directly.
Cleanest formula out there
Our sprays do not contain binders, fillers, anti-caking, alcohol, sweeteners and other additives.
Easy on-the-go
No water or food intake needed. Especially convenient for those struggling swallowing pills.
Folate (Quatrefolic ®)
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Vitamin B12
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Biotin
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Iodine
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Vitamin D3 (Vegan Vitashine ®)
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Vitamin K2 (vitaMK7 ®)
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Vegan Omega 3 - DHA (Alphamega™)
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FAQ's
Click here for all FAQ's
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Hold the lower part, twist the upper part and your spray will appear for use.
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The AM spray is water-soluble and enriched with active B vitamins, Biotin and Iodine, providing heightened energy during, better mood and less stress during the day. Meanwhile, the PM spray is oil-soluble, featuring Vitamin D, K2 and Omega 3 to support immunity and enhance brain function in the evening.
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THE CORE kicks off with a morning and evening duo set: AM + PM - The Essentials, featuring daily essential vitamins designed for a modern lifestyle. Ideal for individuals navigating an overwhelmed nervous system and transitioning to a plant-based diet. The sprays contain B-vitamins for heightened energy during the day, while Vitamin D and Omega 3 in the evening support enhanced immunity and brain function. The sprays are also ideal for individuals aiming to meet their daily Vitamin B, Vitamin D, Folate and Biotine intake. It bridges the gaps in your diet, offering the necessary support to combat daily stressors. They are suitable for adults across all ages and lifestyles, including athletes and those on specialized diets.Do you want to know whether you have a vitamin deficiency, we always recommend to test this via a blood test. Navigate to our Blood Test FAQ below for more information.
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The journey began in 2018 when Louise Lagendijk M.D., a former Harvard researcher and medical doctor, launched her successful women's practice, introducing a novel perspective on the healthcare system with a focus on prevention before intervention. Through years of practice, Drs. Lagendijk observed vitamin gaps in the dietary patterns of the current generation. In response to challenges in swallowing supplements, THE CORE introduces a transformative approach to vitamin intake after extensive research and development. The AM + PM - THE ESSENTIALS, a duo set, marks the development of the world's first refillable supplement sprays developed in a lab based in The Netherlands known for their commitment to quality, research, and innovation.
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After purchasing your subscription, you'll promptly receive an email containing your personalized discount code. Return to the website, complete the quiz, and add your Health Plan to your cart. During checkout, use the discount code and finalize your order. Soon after, you'll get an email including a download link for your Health Plan.
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The sprays provide support in the following areas:
- Energy: Folate (Quatrefolic®), Vitamin B12
- Mood: Vitamin B12, Biotin
- Immunity: Folate (Quatrefolic®), Vitamin B12, Vitamin D3 (Vegan Vitashine®), supported by Vitamin K2 (vitaMK7®)
- Brain Health: Iodine, Vegan Omega 3-DHA (Alphamega™)
- Nervous System: Iodine, Biotin, Vitamin B12
Although effects can vary per individual, tangible differences you may experience are:
More energy and motivation throughout the day, better mood in general, less susceptibilty to common seasonal viruses and infections, more focus at work and less stress and a calmer nervous system.
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Our sprays do not contain sugar or any derivatives. If you want to determine whether other supplements you are currrently taking include sugar or sweetener derivatives, check the packaging for the following ingredients:
Sugar:
Corn syrup, Maltodextrin, Fructose, High-fructose corn syrup, Dextrose, Lactose, Sucrose, Glucose, Galactose, Maltose, Honey.
Sweeteners:
Maltitol (Sugar Alcohol), Sugar Diluents (Xylitol, Sorbitol, Steviol Glycosides), Aspartame, Saccharin, Acesulfame potassium (Ace-K), Sucralose, Neotame, Erythritol, Monk fruit extract (Luo Han Guo), Tagatose, Allulose. -
The sprays are safe to take while pregnant or breastfeeding. However, we always recommend consulting with a medical professional before you take dietary supplements when you are pregnant and breastfeeding as every individual health situations can vary, and it's always best to get personalized advice from a healthcare provider when it comes to pregnancy and breastfeeding.