Vitamin B12
Did you know Vitamin B12 is often better absorbed sublingually than via the digestive tract due to the bypassing of intrisic factor which is needed in the stomach to absorb B12? Methylcobalamine and Adenosylcobalamine are active forms of Vitamin B12 which are more easily absorbed.
Found in a.o.
Milk, red meat, poultry, nori and salmon.
Benefits
For red blood cell formation, nervous system & energy.
Source
Synthesized Vitamin B12.
Form
Methylcobalamine and Adenosylcobalamine.